Health Services

Armed Forces Wellness Center

Mission

Armed Forces Wellness Centers provide programs and services that improve and sustain health, performance, and readiness of the Total Force delivered by highly trained health professional. The primary goal of the AFWC is to enhance the self-efficacy of individuals to maintain lifelong healthy behaviors.

AFWC Overview

Armed Forces Wellness Centers provide programs and services that improve and sustain healht, performance, and readiness of the Total Force deliverd by highly trained health professional. The primary goal of the AFWC is to enhance the self-efficacy of individuals to maintain lifelong healthy behaviors.

The AFWC provides six standardized and evidence-based core programs achieved with state of the art equipment and highly trained and credentialed staff who take into account all of an individual's physical, psychological and social circumstances when providing services. A holistic approach is important because a person's health cannot be fully addressed unless we consider the whole person.

Along with improving fitness and resiliency, AFWC programs can directly impact readiness by reducing lost or limited duty time, reducing related injuries and the number of Soldiers on physical profile, and eliminating overtraining.

Services

  • Health Risk Assessment
  • Body Composition Analysis
  • Resting Metabolic Assessment
  • Cardiorespiratory Fitness Assessment
  • Muscular Strength/Endurance and Flexibility Assessment
  • Health Coaching
  • Exercise Prescription
  • Stress Management/Biofeedback Sessions
  • Tobacco Education
  • Educational Classes on Sleep, Activity, Nutrition, and Stress

Eligible Beneficiaries

• Soldiers/Reserve/National Guard/All Branches of the Military
• Dependents
• Retirees
• DA/DoD Civilians 

 

Contact Us

Telephone Number(s)

 (573) 596-9677

Fax Number

(573) 596-0802

Hours

Monday - Friday from 7:00 a.m. - 4:00 p.m.
Monday - Friday from 7:00 a.m. - 3:30 p.m. for appointments
Closed on Federal Holidays

Location

14122 3rd Street, building 350
Fort Leonard Wood, MO 65473

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